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Feldy
Gentle Feldenkrais audio lessons for easier everyday movement
In short
Feldy is an online Feldenkrais program of short audio lessons, mostly done lying down, that helps adults move with more ease and less stiffness.
About Feldy
Feldy is an online Feldenkrais program built around short, audio guided lessons. Most lessons are done lying down or sitting, so they suit beginners, people over 50 and anyone who finds regular workouts too demanding.
Each lesson leads you through slow, small movements and asks you to notice how you move, which helps turning, bending, reaching and standing feel easier. The program includes short morning and bedtime rituals to build a daily habit, plus a guided lesson library for the lower back, hips, neck, shoulders, knees and balance.
It runs in any browser on a phone, tablet or computer. Start with a free 7 day trial, then continue monthly or yearly.
What problem does it solve?
Everyday stiffness and aches can make simple movements like turning, bending or getting up feel hard, and many exercise programs are too intense, too fast or need equipment. Feldy offers a gentle, guided way to move with more ease at home in a few minutes a day.
What you can do with it
Follow short audio lessons lying down or sitting, explore slow movements for the back, hips, neck, shoulders and balance, keep a daily morning or bedtime ritual, and track which lessons they have done.
Key features
- Short audio guided Feldenkrais lessons
- Morning and bedtime rituals
- Guided lesson library by body area
- Lessons done lying down or sitting
- No equipment needed
- Works in any browser
- Free 7 day trial
Capabilities
Who it’s for
Adults who want gentle, low effort movement at home, especially people over 50, people living with everyday stiffness, and anyone who finds regular workouts too demanding.
Recommended for: Adults over 50, people with everyday stiffness, beginners to gentle movement
Not designed for
It is not a medical treatment, a physical therapy replacement, a high intensity workout or a strength training program.
Pricing
- Software type
- Free Trial
- Billing
- Monthly
- Card needed for free plan
- No
Prices are set by the provider and can change. Always check their pricing page.
Technical details
- Product type
- Web Application
- Deployment
- Cloud
- Platforms
- Web
Release info
- Current version
- 2026.10
Credibility
- Founded
- 2026
Tags
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